Z is for Zengest

This blend is created for digestion for after any large meal, or a meal that your body isn't used to. If travelling and you or any family member feel queasy in the car or any mode of transport this will help settle tummies and relieve nausea.   A unique blend of Ginger, Peppermint, Caraway and Fennel essential oils that supports healthy digestion, soothes stomach upset and helped me reduce bloating.

Finally to add to this below you will see diagrams to demonstrate how to work the final part of the alimentary canal, the large colon.

It is important to always begin working your right hand as that is where it changes from small intestine to large at the ileoceacal valve just under the bone nodule of your 5th metacarpal. This arrow shows the ascending colon. The transverse starts at 90 degree angle in middle of the hand (on your waistline) work along this line and this completes our right side ....

Swap hands and start at the same place you finished, between thumb and first finger in the middle of the hand continuing along your waistline. 

On the second diagram you will therefore work 2nd half of transverse colon, turning 90 degrees going down with the descending colon and then a 45 degree kick up for sigmoid flexure, rectum and anus. 

Any queries please contact me, this sequence can work beautifully for moving things along in the right direction.