P is for Pink Pepper

For me this is another wonder! As its Pepper please be mindful of sensitivity you may be prone to and don't use with Homeopathy as any form of Pepper can affect it.

Otherwise studies and recent research show it may help support a healthy inflammatory response and support normal- range healthy fat and blood sugar metabolism when ingested due to its chemical components of limonene and alpha-Phellandrene . As one would expect it is stimulating so great before exercise to improve circulation and antispasmodic for both muscles in legs  and digestive system too. A beautiful combo with Grapefruit and Frankincense... with coconut oil to boost cellular health; a lady called Rigel Smith on You-tube recommends using everyday for one month of 3 to boost a healthy inflammatory response and cellular health in our breast tissue. I also personally use it when I feel tight around my intercostal muscles and when I feel the energy in this area is stuck; as I am particularly mindful of this area as we have breast cancer in our family history. 

With it being pink it has a wonderful connection to the heart chakra and emotionally helps us to find our middle ground, between self-criticism and one-upmanship.... so loving yourself for who you are and not comparing to others. 

 

 

 

 

Although the heart chakra is seen in the picture as green with its vibration and spectrum of the rainbow; pink over the centuries has also been representative of the heart chakra. It radiates a soft, nurturing energy that complements it’s green frequency. The green helps growth and restoration whereas the pink vibration fosters compassion, self-love, and emotional balance, creating a safe space for vulnerability and deeper connections with others. Underpinning how pink pepper and warm hue of Doterra grapefruit oil works so well around this area.