A is for Aromatouch blend

a Doterra blend that cleverly creates a synergy that allows you to take a minute to glide or hoover above the tide of life's stresses. The blend helps your adrenals to find homeostasis and to release the emotion that may be draining you.

A few of the oils in this blend find their place in this box in their own right but to start with a blend that has brought peace and calm to many in their hour of stress or trauma; was a serendipidous way to begin working through the alphabet.    

 

The blend that makes life easier, smoother ... freer!   

 

 
 
Each essential oil has its own colour or vibrational signature that harmonises with one of our body's chakras and by doing so connects to specific zones in the body. This adds another dynamic to how we can initiatively pick an oil that is right for us on that day.  Many clients when I am working through which oils to chose, are surprised at which colour comes to mind when asked. This blend has oils that vibrate blue associated with finding your voice and also cooling for inflammation which is often associated with our immunity being weakened when we are stressed for long periods of time.   
 
Just a reminder that this blend is contra-indicted, asking for caution in pregnancy due to the oil that allows us to release or flush out emotion.  And also with sensitive skin   
 
 

Finally to give ourselves another boost when stress is getting to us and the adrenaline levels are hindering rather than helping. A Reflexology tip: Did you know that you can use your hands to boost each organ of your body as well as your feet? And specifically we have jointed sections of the fingers that marry up and boost each of our cranial nerves.. so by rubbing above the top joint of your little finger this might help to boost your Vagus nerve. The one that brings our Parasympathetic nervous system into play to calm down Heart rate and boost GI tract after they reacted to an adrenaline surge.